Can Relaxing Make You Cognitively Faster

Naik, Lopamudra (2023) Can Relaxing Make You Cognitively Faster. In: Current Progress in Medicine and Medical Research Vol. 6. B P International, pp. 59-73. ISBN 978-81-19491-15-5

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Abstract

The aim of this chapter was to examine the effect of Yoga based relaxation technique on auditory and visual reaction time. This study adopted a two groups pre-post design. A total of 115 students were assessed for auditory and visual reaction time pre and post performing a Yogic relaxation technique using simple reaction time task in inquisit software (version 4.0.10.0).Data was analysed using JASP software.

The study indicated that there was a significant decrease in auditory and visual reaction time post performing yogic Deep Relaxation Technique showing that s that DRT helps to increase the awareness and attention of individuals.

Item Type: Book Section
Subjects: STM Repository > Medical Science
Depositing User: Managing Editor
Date Deposited: 27 Feb 2024 04:22
Last Modified: 27 Feb 2024 04:22
URI: http://classical.goforpromo.com/id/eprint/3898

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